fitness | teachers

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fitness | teachers

Val McLeod

Stott Pilates Certified, Certified Fitness Consultant, Zumba Certified

Personal Trainer

Val is a fitness specialist with progressive training and experience working as a fitness instructor, running coach and personal trainer. She is highly passionate about people, fitness and health. Val has an excellent track record for training and motivating individuals to achieve peak performance or attainment of personal goals. Val is an advanced running coach and has successfully completed 17 full marathons. She is certified in AFAA New Hampshire, in Group Power and Group Step - Body Training System, in Can-Fit Pro as a Personal Trainer Specialist and Fitness Instructor Specialist, and has her Stott Matt Pilates Certification.

splash dancer
children in art class
guitar player in music class
ballet student in ballet class
ballet student in ballet class

Studio PAVAS News, Events, and Announcements

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  • Reduce stress and increase your quality of life through art

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  • Adult dance classes: Try a free adult dance class and then decide if you like it and want to come back for more

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  • Extracurricular activities are fun and beneficial

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  • Dance your way into shape

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